Lifestyle

When it comes to the energy you expel during a workout, what you put in is just as important as what you put out. Staying hydrated is essential, but mix it up a little next time you want to get your sweat on with a few sips of green tea.

February is the month of romance and a trip is the perfect way to reconnect with your significant other. Brickell Travel Management shares with us some top getaway options for couples looking for an extra spark in their travel plans.

The Question: In today’s techno world what’s the best option for a non-retail business to collect from their customers? The Answer: eCheck 21.

Believe it or not, there are some very easy things you can do to become happier and more optimistic; it isn’t a science.

We go through this world without speaking to 99.99% of its inhabitants, so it’s up to our choice of vehicle to communicate who we really are. No matter what make, model or color you decide to drive, your choices are definitely giving some insight into who you are.

Your love is sustainable, your Valentine’s Day gift should be, too. Here are a few of our favorites for green gifting.

When it comes to aiding children in need around the world, perhaps no experience is more fulfilling than watching a child smile when they realize you’ve arrived with open arms and on a mission to help make their lives a little better.

If you’re already planning you’re itinerary for this year’s SoBe Wine & Food Festival, make sure to pencil in “Modern Mexican With A Spanish Twist”, which welcomes Chef Bruno Oteiza to the festivities for the first time.

The team at Switchboard Of Miami’s new Counseling Center aims to help members of the community in need of professional help work through some of their problems one session at a time.

Foreign buyers from Latin America & Europe have been very active acquirers of residential properties as second homes and investment properties.

Follow these tried-and-true steps to increasing the potential for romance no matter what you order off the menu — or have for dessert.

Oh, the bubbly. Whether you’re celebrating the New Year, your everlasting love, cheap comic relief, being in a rap video…heck, if you’re celebrating anything, sparkling wine should be your sip of choice.

An Asian jaunt through Cambodia & Thailand yields a clarity of mind and an adrenaline rush that can’t be experienced anywhere else in the world.

Aiming to reconnect with authentic sensuality during the unabashed month of love is almost guaranteed to get the sparks flying in your direction no matter what your heart’s desire.

Trouble looking for a happening place to have a great time, meet new people and eat & drink the day or night away? Find out why locals and tourists alike choose The Clevelander as their go-to destination for fun in the sun.

Change your outlook on life and connect with yourself like never before by honing in on your relationship with nature at The Sense Adventure at Hacienda Tres Rios Resort in Mexico’s Riviera Maya.

Those hoping to find the perfect way to give back should look no further than PhilanthroFest, an annual event filled with plenty of opportunities to get involved.

At Ikura Sushi Lounge in Coral Gables, the love of sushi has been elevated to a culinary art thanks to a slew of creative dishes and sushi rolls on the menu that are as stunningly beautiful as they are delicious.

This year, give up dieting for good and simply eat clean. Clean eating is more vegetables, less meat, less sodium, watching alcohol intake, limiting processed foods and choosing whole grains.

Having a private chef is one of life’s greatest luxuries, and for residents of the soon-to-be completed Grove At Grand Bay, one comes with the keys.

When Ferris Bueller said, “Life moves pretty fast — if you don’t stop and look around, you could miss it,” he wasn’t talking about your finances, but the same holds true. Monitoring your finances on a regular basis will help keep you on track with your goals, and these apps are here to help.

The traffic is terrible. Parking is a nightmare. And who loves fighting those lines and crowds? With these easy options to get groceries brought straight to your door, why go out?

Going green can start at home, especially with all the fresh farm-to-table options conveniently available in South Florida. Here are a few places you should check out if eating better is in your plans.

Located on the 3rd Floor of Infinity At Brickell, Seven Met Suites has changed the concept of the average shared workplace model, taking it to a whole new level that fits the bill no matter how big or small your professional needs are.

I’m not really a dessert guy, but I’ve been know to take a taste or two if a sweet creation is plopped down in front of me.

Take a look at a few trends everyone seems to be talking about lately. Some should probably stick around, some have reached their expiration date. Whatever your opinion on the following, read on with an open mind, and preferably a big appetite.

These famous watering holes at the tip of The Sunshine State are sure to get you talking about the past, present and future over your drink of choice.

Want to eat what you want while keeping the pounds at bay? It’s not as difficult as your always-grumbling belly and expanding waistline might lead you to believe.

If you haven’t visited Oregon lately, you might want to consider a stop at one — or all — of The Beaver State’s world-class vineyards for a few sips of wine (and the tasty bites that accompany them) which are sure to keep you coming back over and over again.

The most important and impactful sexual organ a human being has is the brain. From there cometh the spark of desire that ignites everything that follows. It’s the programming center for our sex drive and reproductive behavior. But there are other agents said to aid and multiply that organ’s affect when implemented accordingly: Aphrodisiacs.

We scoured the neighborhood to bring you some of the most delicious, delectable and downright buzz-worthy dishes, desserts and drinks in The Magic City.

Hans Christian Andersen said: “To travel is to live!” — so it’s no surprise that as the way we live changes, so does the way we travel. Today, our lives are fast-paced, filled with technology and everyday luxuries. The travel trends we’ve discovered in this piece are really a snapshot of what we as a society value in 2014...well, mostly.

After a decade of serving as the go-to place for oyster and seafood lovers in the Brickell area, The River Seafood & Oyster Bar has expanded their offerings to include brunch.

Want to boost your physical and mental health all while helping the environment? The Miami-Dade Animal Shelter may have a solution for you – adopting a dog is a smart way to invest in both yourself and the community.

It’s part indoor playground, part gym, part classroom complex and all fun. Miami’s Kydoo Kids Club & Café is a one-of-a-kind experience everyone with children needs to try at least once.

After several bleak years, the Florida real estate market is showing consistent gains. Foreign buyers from Latin America and Europe have helped propel the upswing, not only in residential, but also in commercial acquisitions.

What ever happened to the predictability? The milkman, the paperboy, the evening TV? Well, they’re still around, sans the lovable cast, of course.

Cramped seating, noisy neighbors and being 30,000 feet up in the air doesn’t make for an ideal night’s sleep.