Lifestyle

Oral Fix

Oil pulling, also known as kavala or gunusha, is an ancient Ayurvedic dental technique usually associated with Indian medical remedies that dates back almost 5,000 years.

Pumpkin Smash

Get in the holiday spirit with this Thanksgiving-inspired smoothie-style concoction sure to get you tipsy and turvy no matter where you decide to gobble down.

All Hail Kale

Remember when kale was just that weird green leaf that health freaks use to put in their smoothies? Yeah, that’s sooooo last year! Lovinah Natural’s Kale Chia Berry Body Serum is sure to turn you into a fan.

Bright Ideas

If inventions intrigue you, and you’re looking to tap into your inner nerd, make sure to experience The Patently Impossible Project Challenge this month at Miami Science Museum.

Home Sparkle

Cleaning is something that has to be done — either by ourselves or with some help. But exposing our bodies to strong cleaning chemicals can be harmful to our health. Here’s a little recipe for a homemade cleaner that will make the process much more polished and a lot less dangerous.

Primary Care

When you’re sick, you probably go to the doctor, but who helps you look after your health when you’re not sick? Seeing a doctor shouldn’t be just for sick visits or annual physicals.

Banking On Giving

Andre Siegel believes in business with compassion. As the Senior Marketing Manager at Sabadell United Bank, he communicates this message through the creation of advertising campaigns, and is the liaison between the institution’s brand and its customers.

Wanderer’s Apps

If you’ve been bitten by the travel bug, we have a few apps that will make your life easier. Some you won’t stop using, and one we hope you’ll never have to use. Either way, keep them handy — you never know when they might save the day.

Thirst Quenched

We’re always looking for ways to improve our lives, and it seems like no matter who we speak to lately, everyone is bragging about the wonderful benefits of lemon water. So what can drinking a little lemon throughout the day really do for you? Well, lots.

Body Beautiful

It’s a rare person who doesn’t have a little fat around their middle that they would like to get rid of. Fortunately, in the last couple of years there has been new technology that has been FDA-approved to specifically address this concern.

Financial Socials

Let’s face it, the finance world can be quite confusing, but thankfully Twitter is here to save the day! Follow these awesome accounts to get up-to-date financial stories and commentaries that will help you make sense of the mad, mad world of money.

Steak Sizzle

Buenos Aires, Montreal & Kobe all have their steak traditions, but you won’t have to travel far to reach these beefy banquets.

Ode to Home

Invite someone into your home, and they’ll have a pretty good idea of the type of person you are. There are few things more special (and personal) than having guests drop in for a visit.

ElitE Espresso

Be your own best barista. To discerning connoisseurs, the perfect cup of espresso is an art form. La Marzocco agrees.

The 411

Spotlighting news, launches, announcements, happenings, products & places in and around South Florida.

A Blowout Bash of Buzz-Worthy Proportions

The key to hosting a successful house party, no matter the size of your abode, is to think outside the box and get as ridiculous and extreme as your creative mind and your budget will allow. Some of these ideas are a bit out there, but imagine as you read through what would happen if you incorporated some (or all) of them into your next party.

Land Of Good Spirits

A trip to Peru’s Sacred Valley is sure to be a feast for the senses with surprises at every turn and adventures waiting to be had everywhere you go — but the real journey will begin when you get back home.

Life Design

As the world becomes all the more global, look to the trending evolution of effective people and products to predict the future of work, home & design…but don’t assume it will be bigger or better…instead, understand it will be more mobile, compact, nimble and agile.

Cause Crusader

Getting involved with a cause you care about can up your happiness, broaden your skillset and help you find a more meaningful place in the world.

Shared Spaces

If you’re in need of a change of scenery when it comes to where you get work done, co-working facilities offer an office setting that anyone can utilize — sans the office politics…for the most part.

Emotional State Of Mind

All sorts of physical attributes can be traced back to your ancestors. But did you know your temperament and emotional state can also be a product of your DNA? Well it can, at least according to a branch of science called Emotional Genealogy dedicated to the subject.

Gracious Living

The living room is the social center of the home. It’s at once a fashionable space where we entertain guests and a warm, welcoming room where the family can get together and relax.

Wired to Win

When it comes to business, women are undoubtedly a strong, ever-evolving force to be reckoned with. And increasingly, entrepreneurs and professionals of both sexes are on a mission to make sure the upward trend continues.

The New 9 to 5

Let’s face it: For the majority of us, work takes a big chunk out of our day. Regardless of where you find yourself completing all the professional tasks and duties that pop up throughout the week, there’s one thing most people dream of saying: “I work from home.”

Game Of Cones

Few cities can still claim to be eating ice cream outdoors with autumn in full swing, but thankfully Miami’s year-round recipes for Latin-themed sweets put the extra spice into something nice.

Final Frontier

Hobbies exist because populations support them and one that’s gaining exponential traction revolves around trading the most approachable of inebriants. It has a following stronger than Sci-Fi and they might be just as fanatical…move over Star Trek, craft beer bartering is here.

Girl Power

The Women’s Fund of Miami-Dade recently awarded grants to 23 organizations that do an amazing job addressing the pressing issues that impact the lives of women and girls around the world.

Addiction Treatment Stigma

In my 20 years as a helping professional, I’ve led many discussions about addiction treatment, advocacy, recovery and prevention.

Ticket Strategy

It seems that more and more frequently our office is being contacted by clients who have a suspended license due to a red-light camera violation.

Dessert Sips

A strong start to a meal sets the tone for the rest of the evening and 15th And Vine’s Florodora revs your engine with Plymouth gin, Angostura bitters, Lisbon lemons, muddled raspberries and, since it’s so hard to choose between ginger beer and ale…they use both.

Healthy Living

The key to a healthy life is the little things. Sure, we all wish we could run a marathon, only crave food that is good for us and have the perfect physique. But big change isn’t easy, while small changes can lead to large results.

Friendliest Catch

You don’t need 10 seasons of your favorite fishing show to remind you there’s no easy day in the fishing industry, but what better way to honor the fruits of the fishermen’s hazardous labor than a family-friendly celebration.

Personal touch

They say time is money, so any minute you spend overwhelmed by your tasks is a waste. Perhaps you find yourself missing appointments or bullets on your to-do list. Well, now there’s an app for that.

Adios, Cellulite!

Cellulite remedies can be pricey and ineffective, but there’s one natural treatment that can make your legs smoother without breaking the bank.

Caribbean Jaunt

Looking for the perfect way to ring in the new year? If your ideal itinerary includes exotic locales and exciting experiences, planning starts now. And you won’t believe what you’ll get.

Unique Care

Stress and addiction happen to people of all walks of life. Lucida understands this and offers one of the nation’s only multicultural, bilingual substance abuse & mental health treatment programs.

Savvy Solution

Business trips can be time-consuming and staying connected while on the road can be a challenge for busy entrepreneurs.

Let It Marinate

One of the most important lessons I’ve learned in life and business is to suppress my natural urge to make a split decision, come up with a quick solution and commit to an idea without letting it marinate first.

The 411

Spotlighting news, launches, announcements, happenings, products & places in and around South Florida.

The All-Nighter

After you finish that last dinner meeting, this drink has just the right amount of jolt to get you through the final hurdle of the day — that ultra-productive span between midnight and 3 a.m.
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