Some people just don’t enjoy gulping plain old water, but a little citrus addition can help us all chug a little more. And although staying hydrated is the obvious benefit, lemon water is also loaded with Vitamin C, a proven immune system booster. Drinking it daily can help you stay healthy during flu season and it’ll also aid digestion, relieve constipation and help flush out toxins from your system. Its detoxifying effect will in turn clear up your skin and make you look radiant all year long. Lemon-flavored fizzy waters from brands like Dasani, St. Croix and Canada Dry are also good bets to keep you hydrated once you’ve had your fill of natural zest.
Goodbye Spring, hello Summer! The season kicked off in style as old acquaintances reconnected, new friendships formed, venues rolled out their respective red carpets and travel plans started taking shape.
If a healthier lifestyle is on your horizon, get inspired with a group of Panorama Tower residents taking wellness to new heights in the heart of Brickell.