Now you can have your brownie, and eat it too thanks to Eat Me Guilt Free, an ever-expanding line of brownies, cakes, cookies and other baked goods developed by Registered Nurse, Certified Sports Nutritionist and Miami native Cristie Besu. “Eat Me Guilt Free was created as a response to my clients’ struggles with late-night cravings, particularly for sweets,” she says. “I needed to find a solution that would satisfy them, while delivering a lean physique.” Originally baked in her kitchen, Eat Me Guilt Free now boasts a team of highly skilled bakers. “Whether you have one for breakfast, lunch, dinner, a snack or before and after a workout, the macros and protein to carbohydrate ratio are on your side,” she says. “In a nutshell, we are the best-tasting and most convenient portable protein on the market and will continue to evolve the brand as demand soars.”; EatMeGuiltFree.com.
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Philanthropic Champions
Giving back is essential for building stronger communities, fostering empathy and inspiring the next generation. It cultivates a sense of responsibility and creates opportunities for those in need. Ultimately, it enriches both the giver and the receiver in ways that only those who experience altruism for themselves can understand.
Home Away From Home
Supporting health and wellness through lodging, meals, activities and a community of care for critically ill children and their families who need to be near a hospital for treatment, Ronald McDonald House Charities of South Florida.
