For many people, a day at the spa is a treat, but for those suffering from anxiety, it can be part of a treatment plan. Over a dozen studies done by the Touch Research Institute at the UM School Of Medicine found that massage relieves anxiety by affecting the body’s biochemistry. According to Eileen Marti, Spa Director at Salus Spa inside JW Marriott Miami, her therapists have extensively studied human anatomy and can pinpoint where anxiety and tension are being held in the body. Marti believes the warm stone massage is the best choice for conquering anxiety because it relaxes muscles and joints and soothes stressed emotions through the use of the warmed stones on the body’s chakra points; Marriott.com.
Bringing new meaning to “must-have,” the pandemic has ushered in a new trend — blinged out face masks, cloth coverings, PPE, shields, neck gaiters, bandanas — whatever you decided to wear, these unexpected fashion accessories can literally save lives.
Brickell City Centre has become a destination in its own regard. Swire Properties has developed a place where the community wants to be, hang out, and enjoy their time with loved ones while shopping at some of the world’s top retailers in a vibrant destination in the heart of Downtown Miami that’s second to none.