For many people, a day at the spa is a treat, but for those suffering from anxiety, it can be part of a treatment plan. Over a dozen studies done by the Touch Research Institute at the UM School Of Medicine found that massage relieves anxiety by affecting the body’s biochemistry. According to Eileen Marti, Spa Director at Salus Spa inside JW Marriott Miami, her therapists have extensively studied human anatomy and can pinpoint where anxiety and tension are being held in the body. Marti believes the warm stone massage is the best choice for conquering anxiety because it relaxes muscles and joints and soothes stressed emotions through the use of the warmed stones on the body’s chakra points; Marriott.com.
Artists from near and far are inspired by Miami’s tropical vibes, energizing breezes and endless sunshine. We’ve curated a list of the most intriguing creative minds in the city to add to your collection.
When it comes to South Florida’s multigenerational families, few have made a difference Quite Like the Mendelsons have across the arts, culture and world of Brickell real estate development. Their support for Florida Grand Opera started in the 1950’s when it was the Greater Miami Opera Association — born of a love for opera and a desire to ensure its presence For Future Generations.