The art of Reflexology is known for its ability to quickly relieve stress, harmonize the body and increase immunity — all overwhelmingly important factors for people in all phases of life. Take the human foot for example, it is a marvel made up of 26 bones, 33 joints and over 100 tendons, muscles and ligaments. More specifically, on each foot there are over 7,000 nerve endings that connect to all parts of the body. Good results relating to pain relief, muscle relaxation, improved digestive processes, amped up circulation and lymphatic flow can be obtained very quickly. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the many small, intense movements you’ll experience during a reflexology treatment. Best of all you can do it at home. Happy feet are just a foot rub away!
Popular
The Go-Getters 2021
Located in one of the most diverse and dynamic business centers in the world, Miami Herbert Business School offers unparalleled opportunities to learn, engage and grow. The graduates are thought-leaders who transform business, scholarship and lives. To honor them, Brickell Magazine and the school have partnered to showcase the annual “Go-Getters,” an honor spotlighting recent grads, their successes, hopes and dreams.
Leading Legacy
When it comes to leaving your mark on the world, few can boast the list of personal and professional achievements that Hilarie Bass has amassed throughout her career — a successful young actress, a formidable corporate defense lawyer, star litigator, international firm leader, civic ignitor, social activist and now Chair of the University of Miami Board of Trustees and Founder of The Bass Institute For Diversity & Inclusion. Through it all, she has captured our attention in front of the camera, in the courtroom, behind the podium and now at the center of conversations of diversity and workplace inclusion around the world.
