Bored by the standard asanas on offer from any of our fine Miami-based ashrams? Feel like your chakras are curiously clogged from our city’s scenic but concrete confines? If you’re trying to add an extra oomph to your mindfulness regimen, or simply enjoy any excuse to get closer to some fine four-legged friends, consider the classes on offer at Downward Goat, a service from the owners and operators of Krazy Hearts Farm in quaint Loxahatchee, Florida. Led by Kundalini certified instructor Kim Depasquale and enhanced by the presence of a number of her favorite miniature goats, Kim’s yoga classes can give a much-needed recharge to anyone who needs a little levity in there life. One part soothing and satisfying animal therapy, one part professionally curated series of poses, there’s a lot to love about these sessions with some seriously wise wildlife; DownwardGoat.com.
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Philanthropic Champions
Giving back is essential for building stronger communities, fostering empathy and inspiring the next generation. It cultivates a sense of responsibility and creates opportunities for those in need. Ultimately, it enriches both the giver and the receiver in ways that only those who experience altruism for themselves can understand.
Home Away From Home
Supporting health and wellness through lodging, meals, activities and a community of care for critically ill children and their families who need to be near a hospital for treatment, Ronald McDonald House Charities of South Florida.