Lifestyle

Universal Connect

Hot yoga, cold yoga, yoga for infants…think you’ve heard of every yoga trend? Think again! Downward Goat is bringing an interspecies baah-lance to movement and mindfulness.
Text by Ryan Jarrell | October 30, 2018 | Lifestyle

Bored by the standard asanas on offer from any of our fine Miami-based ashrams? Feel like your chakras are curiously clogged from our city’s scenic but concrete confines? If you’re trying to add an extra oomph to your mindfulness regimen, or simply enjoy any excuse to get closer to some fine four-legged friends, consider the classes on offer at Downward Goat, a service from the owners and operators of Krazy Hearts Farm in quaint Loxahatchee, Florida. Led by Kundalini certified instructor Kim Depasquale and enhanced by the presence of a number of her favorite miniature goats, Kim’s yoga classes can give a much-needed recharge to anyone who needs a little levity in there life. One part soothing and satisfying animal therapy, one part professionally curated series of poses, there’s a lot to love about these sessions with some seriously wise wildlife; DownwardGoat.com.