Justin Shanholtzer opened his studio in The Magic City 3 years ago, where he teaches about alignment and form on the Reformer Machine to work toward longer, leaner muscles with less bulk. The studio has a smaller setting to provide more hands-on training, so your experience is like a one-on-one session but with no membership requirements or contracts and competitive class rates. Shanholtzer worked his way to Miami from a small rural farming town in Illinois, with stops along the way working at the YMCA, Gold’s Gym, Disney Wonder cruise ship and MTV. He’s also worked with Denise Austin and is in the Denise Austin Hot Body Yoga DVD. In addition to his dedication to teaching, Shanholtzer is also working on a couple of fitness and lifestyle books out soon; ReformingPilates.com.
Dr. William P. Lamas, D.M.D., M.S., utilizes his knowledge and expertise to help people not only achieve oral health but also gain confidence through a beautiful smile.
When it comes to managing physical fitness, family and career, balance is the most essential ingredient. Get to know a few of Miami’s fittest professionals and find out what makes them tick and how their journey can inspire you to be the best version of yourself possible.