Losing weight is the #1 New Year’s resolution people make. And the #1 way to see the numbers on the scale change is through diet. Luckily, there are several services throughout Miami that deliver to your door..so no more excuses that preparing a healthy meal takes too much time. The meals are proportioned so you don’t eat too much and you eat the right amount of each type of food. But don’t think this is about deprivation. Most meals are prepared by professional chefs, so you can expect things like Wild Mushroom Breakfast Tortilla, Beef Burgundy or Sockeye Salmon. There are services available that cater to everyone from vegetarians to vegans and to those with allergies. Try Clean Food Co., CleanFoodMiami.com; Primal Organic, PrimalOrganicMiami.com; or Deliver Lean, DeliverLean.com.
It’s no secret: If you live in Florida, your hair is going to need a keratin treatment for the summer. But deciding to have the treatment is just the start. Hisham Sahbane of Hair By Hisham has the scoop.
Some of the most unforgettable experiences for Rodrigo Vianna, MD, PhD, are when he comes across a patient who is now an adult and he performed a transplant on them as a baby. Seeing them older, living healthy lives, doing the things they love, is an ongoing inspiration.