1708700071-f88d0eeff3d6a6a589b451608a1ab405

1708700072-4b7f07e9e7e72c52202fac622968fea2

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Soulful Journey

The heart behind Shands Yoga, Ashly “Shands” Alvarez infuses Miami’s wellness scene with authentic presence through her dynamic Power Vinyasa, balancing Yin Yang, and mindful Slow Flow practices.

Powerhouse Branding

After more than 30 years, 6,000+ brand names and a 75% share of drug name approvals, Brand Institute Helmed by James L. Dettore is at the top of the name game as the world’s #1 nomenclature firm.

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