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The heart behind Shands Yoga, Ashly “Shands” Alvarez infuses Miami’s wellness scene with authentic presence through her dynamic Power Vinyasa, balancing Yin Yang, and mindful Slow Flow practices.

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After more than 30 years, 6,000+ brand names and a 75% share of drug name approvals, Brand Institute Helmed by James L. Dettore is at the top of the name game as the world’s #1 nomenclature firm.

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