While no one is going to pay you for running a mile or eating a salad, in the long run, investing in your health can have a significant financial upside, not to mention all the lifestyle benefits. So let’s talk in dollars and cents. The healthier you are, the less of an insurance risk you are, which translates into lower premiums on health and life insurance. What’s more, a healthy body is scientifically shown to go hand-in-hand with a healthy brain and increased performance at work. You’ll take fewer sick days, be able to use your personal days for fun stuff and you’ll also have more energy, which means you can accomplish more while you’re on the clock. It also prepares you to pursue the best opportunities, like actively going after a promotion, seeking a more advanced degree, or finding a better job at a different company. So go ahead, put your running shoes on and sprint toward a brighter future.
As an emergency medicine attending physician at Jackson Memorial Hospital and Emergency Medicine Residency Associate Program Director, Mark Supino, M.D., shapes the education of young, talented physicians and delivers healthcare to the underserved population of Miami-Dade County, while doing his part to help eradicate health and socioeconomic disparities among patients of every background, ethnicity, creed, gender, gender identity and sexual orientation.
Inspired by the globally acclaimed The Front Steps Project, award-winning Photographer Wioletta Bublik set out to capture Miami families during quarantine. What she documented has been an inspiration for all those following her journey on social media and around the world.