Adapted from the likes of Richard Branson, Elon Musk, Mark Cuban and countless other game-changers, I’ve created what I call the Miraculous Morning Routine: 30 minutes that set you up for success. I wake up every morning by saying thank you out loud. I drink 16 oz. of water with lemon, followed by brushing and flossing my teeth. While in front of the mirror, I repeat 3 affirmations out loud: I am strong, I am confident, I am love. I pray and/or meditate for 5 minutes and then take a 5-minute walk outside, immersing myself in nature. I incorporate 10 minutes of reading in the morning as well. As the last part of my morning ritual, I write down my B.A.G.: 3 Blessings I’m grateful for; 3 Accomplishments I’m proud of; and 3 Goals for the day.
ABOUT THE AUTHOR
› Mike Sherbakov is a Social Entrepreneur, Passionate Philanthropist, Writer, Social Media Influencer, World Traveler & Life Enthusiast based in San Diego who created the Miraculous Morning Routine; MikeSherbakov.com.
BECKONING BALANCE
Ready to bring more balance into your life? Incorporate a morning ritual or routine that will set your day on the right path the second you open your eyes to kiss the morning hello.
Welcome Wellness
From yoga classes, to booking your spa time, find the best wellness services in your community via the MindBody app. Just add them to your list of local favorites and you can check schedules and book services in a snap.
Travel Within
Align with ancestral Andean energy by traveling to Peru on a luxury yoga retreat. Take part in traditional ceremonies, healing chakra gardens and a magical journey to Machu Picchu; Willkatika.com.
Detox & Decongest
Electro-lymphatic decongestive therapy uses light sound technology to break-up congestion in the lymph area and gently detoxifying. It aids in preventing illness and eliminating toxins; CircHolistic.com.
